Christina Shares how Yoga Healed Her Back

Celebrating our PURE Community with students like Christina inspire us to keep improving and offering classes that range from the physically challenging, like our Advanced class and Ashtanga Yoga classes, to the therapeutic and restorative, like our Hot Yoga and Yin Yoga classes. Add to that our Inferno Hot Pilates, a non-impact, high intensity interval training class, and you have a complete lineup of therapy, fun, and fitness.

Listen to Christina speak about her initial hesitation for Hot Yoga and how PURE teacher Teddy got her to come back, then her patient journey to healing her back pain and building a daily practice at PURE! #yogaismedicine

 

Original Source: https://pureyogatexas.com/be-inspired/christina-shares-yoga-healed-back/

1 Comment

  1. JEFFREY CHEN on February 22, 2019 at 1:56 pm

    Thanks, Christina! See you in the hot room!

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