Student Spotlight – Megan W.

  Testimonial Pure Yoga North Austin Student.   I began Bikram Yoga (original hot yoga) in San Antonio sometime around 2006. I was working at a hair salon while finishing college and the studio was next door. This “crazy” lady Lisa was always coming in our salon touting the benefits of Bikram Yoga, with her…

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Got Glute Amnesia?

Got Glute Amnesia? Does your current lifestyle involve sitting behind a desk, a car, or on the couch for long periods of time? Do you spend hours behind a computer or smartphone? Chances are, you might suffer from “Glute Amnesia.”   This is often the result of poor posture and tight hip flexors from sitting, causing…

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Student Spotlight – Kirsten M.

Testimonial by PURE Yoga Texas Cedar Park student. What arthritis took away from me yoga gave back. Seven years ago I was diagnosed with severe arthritis and was told I would need double knee replacement surgery. Shots and pain medication were my way of life until I was introduced to yoga. A friend invited me…

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Teacher Spotlight – Cicely J.

Testimonial by PURE Yoga Austin teacher, Cicely It was a very dark time in my life–recently divorced, abusive rebound relationship, miserable at work, and depressed. One day my mom said to me, I want my daughter back! You are coming to yoga with me. That was my official introduction to Bikram yoga in the year…

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Thank You Students, We Won Austin Best of the Best!

It’s been a week and we are still overwhelmed with gratitude to all our staff and students for helping make PURE Yoga Texas the best yoga studio in Austin! To our wonderful students; whether it is your first class, or your first year, or your 10th year…each of you matter and we thank you for…

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