Meet PURE Yoga Dallas student and Advanced Class Teacher John Schoggins. Not only is he an International Yoga Asana Champion (from the IYSF), he is one of the most humble and unassuming yogis in and around the studio. In the picture above, he is demonstrating one of the most difficult yoga postures in the Original…

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What is Mindfulness? The practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions, or experiences on a moment-to-moment basis. Do you feel frustrated falling out of standing balancing postures? Does the hot room make you feel anxious? Are you distracted by other students, or by your reflection in the…

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An Inspirational Weekend Yoga Retreat Mardy and Jeff presented several sessions at the Texas Yoga Retreat in October. Invited by founders Charles MacInerney and Ellen Smith, two of Austin’s longest and most beloved yoga teachers, it was an opportunity to rest, relax, and share our asana practice and PURE Action, Inc. community yoga outreach with…

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