We continue to honor National Recovery Month each September. At Pure Yoga Texas we value courage over comfort. We are grateful for our community, we not only sweat together but we empower others and challenge ourselves to transform. Below you will find a compilation of resources. #PUREyogaTALK on YouTube Be inspired with PUREYogaTALK testimonials. Yoga…

Read More

With record breaking temperatures starting earlier than we hoped this year, there has never been a better time to get ahead of your hydration! Feeling better in class = feeling better in life! Check out our tips for staying hydrated this summer AND the benefits of doing so.

Read More

Rabbit is my most consistent position and the one where my form most matches ‘ideal’. It is the one where I could be bored and still pull it off. But I am not bored. Each time it is not the same. Sweat drips differently, muscles pull differently, tension hangs in a different sinew or fiber. The shoulders move up a little or the breath catches ever so slightly held.

Read More