From Around the World

Out of the Strain of Doing

“Out of the strain of doing, into the peace of done.” ~Julia Louis Woodruff As beginning students, most of us do not need any explanation concerning savasana, or the intentional rest at the end of class. We arrive at our first yoga classes psychically drained, old before our time. To be invited to just lie…

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YOGA with the CHAMPIONS!

After Mardy and I went to Prague to train with Dev, Ky and Gloria, we knew we had to bring the trio to Austin for our students and other yogis to experience. Their talent and humility is awe-inspiring! The time has come, Yoga with the Champions starts on 1/17/15 at PURE Bikram Yoga Downtown. Read…

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Party lights and high energy in 2014’s last Bikram Yoga class

Party lights were on and energy was bubbling as we waited for students to arrive for our special New Years Eve class at PURE Bikram Yoga North. Mardy, Ashley and I spent a couple of hours putting up lights, setting out party favors, and getting ready. The first group of students arrived around 9:45pm.  People…

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Challenge Fever 2015

The top 10 New Year’s Resolutions in 2014, according to Statistic Brain, were: Lose Weight Getting Organized Spend Less, Save More Enjoy Life to the Fullest Staying Fit and Healthy Learn Something Exciting Quit Smoking Help Others in Their Dreams Fall in Love Spend More Time with Family Sadly, only 8% of people are successful…

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Texas Regional Yoga Asana Championships

“Out of the eight petals of yoga, the only petal that is exhibitive is the yoga asanas; whereas, the other petals are very individual and personal. As such, there is nothing wrong in holding a competition on the qualitative presentation of the yoga asanas.” BKS Iyengar Held in India for many years, ‘yoga competition’ is…

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