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Why Practice Yin Yoga?
Meet your PURE Yoga Teacher. Learn and have fun with their unique video interviews, and vote for yourself as Best of the Best Yoga Studio in the Austin American Statesman 2020 Readers’ Choice Poll
Read MoreSetting Up the Ideal Space for Your “Home Practice”
A “home practice” is a concept that many of us have grown (willingly or unwillingly) quite familiar with over the last year! While your yoga studio offered a chance at peace, community, and even escape; your home practice now attempts to fill those shoes. But can it? The old saying: “where there is a will, there is a way” comes to mind here. Here are our tips for achieving a “zen vibe” at home!
Read MorePURE Revolution: One Year After COVID
It’s hard to believe that one year has passed since we closed our yoga studio doors with the uncertainty of what lay ahead for our students, teachers, our five studio locations, and the entire fitness industry. We grieve for the greater than half a million lives lost in the U.S. Nearly all of us have…
Read MoreThe Story of PURE Yoga Texas
Meet Mardy and Jeff Chen, and read the inside story behind PURE Yoga Texas over the last 20 years. Meet us on the mat!
Read MoreThe Burpee and the Sun Salutation: Getting Your Minimum Daily Exercise
The Burpee In A Brief History of the Burpee in the Huffington Post, author Sally Tamarkin traces the origin of this fitness class staple to: “Royal H. Burpee, a physiologist in New York City, invented a much milder (and less tormenting) version of the movement, intending it to be done just four times in a…
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