The Science Behind It

The Science of Yogic Breathing

Dr. Sundar Balasubramanian, PhD, a research assistant professor in the Department of Radioation Oncology at the Medical University of South Carolina and Pure Action council member, shares the results from his work on lowering the risk of Alzheimer’s disease with yogic breathing in a TED Talk in Charleston! He tells the  audience how he blends his modern biochemistry background…

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Researchers Prove What We Already Knew: Bikram Is Good For You

Frequent questions we receive relate to Bikram yoga, its impact on weight loss, and whether it is “cardio” exercise. Media attention in Time and Glamour magazines, and other “expert” opinion you find on the internet, do not give you all of the facts. Our opinion? Weight loss results will vary from none to hundreds of…

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