FREE YOGA CLASSES - LIVE STREAM
PURE Action, Inc. is bringing you FREE yoga and fitness classes. Click on SCHEDULE and find your city, look for FREE PURE Action Classes!
Our PURE Action teachers have generously donated their time and effort to bring you FREE classes to help you stay healthy and strong during this challenging time. You can help support our programs and DONATE whatever amount you wish through the PayPal button below.
#YOGATALKUSA INFORM & INSPIRE
February is National Heart Month. May is Mental Health Month. September is National Recovery Month. Join us in celebrating how a regular yoga practice helps those struggling with physical, mental, and addiction health issues. Get informed and be inspired through our video testimonials and #YogaTalkUSA presentations. Be a part of the #PUREcommunity working hard to make a difference in people's lives! #YogaIsMedicine @PUREAction
COMMUNITY YOGA ONE POSTURE AT A TIME
PURE Action sponsors over 100 free yoga classes per month at addiction recovery centers, public libraries, and community centers throughout Central Texas and Athens, Georgia. Our growing network of community-driven yoga teachers has introduced yoga to thousands of people who otherwise might not have had the opportunity.
As a 501(c)3 nonprofit organization, our mission is simple and pure. To bring the benefits of yoga to mainstream medicine through research, education, and serving the communities around us.
YOGA RESEARCH CONFERENCE
PURE ACTION has helped fund 8 pilot studies researching the benefits of yoga to modern health conditions, including cardiovascular disease, diabetes, depression, anxiety, and brain function. From 2016 to 2018, we have presented weekend research conferences, gathering scientists and yoga practitioners together for information and inspiration.
Stay tuned for our next major event in 2020. In the meantime, read the latest on the Texas State University Hot Yoga Blood Pressure Study!