Posts Tagged ‘inferno hot pilates’
NEW Studio Procedures and COVID-19 Perspectives on Reopening PURE Yoga Texas
last update: June 28 2020 Thank you for your patience and cooperation as we adapt to new studio protocols to create healthy and safe studio spaces. On June 26th, the City of Austin and Travis County issued this “Stay Home, Mask, Otherwise Be Safe” ORDER, appealing for and mandating business and public cooperation in slowing…
Read MoreDo You Know Who is Practicing Next to You?
Meet PURE Yoga Dallas student and Advanced Class Teacher John Schoggins. Not only is he an International Yoga Asana Champion (from the IYSF), he is one of the most humble and unassuming yogis in and around the studio. In the picture above, he is demonstrating one of the most difficult yoga postures in the Original…
Read MoreYour Brain on Yoga
Long-term brain health requires a steady supply of oxygen, glucose, and physical activity – the last factor often the missing ingredient in today’s sedentary lifestyles. While many forms of exercise exist, yoga asana classes are exemplary physical modalities that incorporate strength, flexibility, balance, breath, concentration, and eye focus. The human brain thrives on physical activity,…
Read MoreWhat’s the Best Time of Day to Practice Yoga?
“Practice in the morning makes one work better at one’s vocation. In the evening it removes the fatigue of the day’s strain and makes one fresh and calm.” B.K.S. Iyengar Consistency is Key! Experiment a little to find the routine that fits your lifestyle and your schedule. This may change over time as your life…
Read MoreY.E.S. to PURE Community and Networking Events
Want to Network with our PURE Community? We’ve teamed up with Angelique and Stephen Huntsman, founders of Y.E.S. Fest LIVE, bringing Yoga + Entertainment + Social Impact = Y.E.S., with a series of mixers and networking events with like-minded people looking to make a positive difference in this highly stressed out world! We had an…
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