Posts Tagged ‘pure yoga dallas’
Anxiety, Yoga & the Pseudo Iterative Lifestyle
Rabbit is my most consistent position and the one where my form most matches ‘ideal’. It is the one where I could be bored and still pull it off. But I am not bored. Each time it is not the same. Sweat drips differently, muscles pull differently, tension hangs in a different sinew or fiber. The shoulders move up a little or the breath catches ever so slightly held.
Read More5 Surprising Lessons Yoga has Taught Me (so far…)
When I started practicing Hot Yoga at the age of 23 in an inpatient rehab facility, I had no idea the lessons that Yoga, sobriety, and getting older would teach me in tandem.
Read MoreYoga: Detox the body and the mind
It seemed like an extreme physical and mental challenge that I was ready for innately, however, I was not in any condition at the time to meet this challenge easily at first. It was rough at first but I kept coming back…
Read MoreYoga for Mental Stress, Anxiety, and Back Pain
It seemed like an extreme physical and mental challenge that I was ready for innately, however, I was not in any condition at the time to meet this challenge easily at first. It was rough at first but I kept coming back…
Read MoreWhy Practice Yin Yoga?
Meet your PURE Yoga Teacher. Learn and have fun with their unique video interviews, and vote for yourself as Best of the Best Yoga Studio in the Austin American Statesman 2020 Readers’ Choice Poll
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