The Human Stress Response The primary function of the human stress response is to prepare your body for an immediate explosive burst of energy in response to an emergency. The muscles need energy in the most usable form, rather than stored away elsewhere in your body for future use. Heart rate, blood pressure, and breathing…

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“The Essential Guide to Yoga” interviewed Jeff Chen, co-owner of PURE Yoga Texas, about the future of hot yoga and how it is here to stay, based on the unparalleled benefits you receive from a 105 degree Original Hot Yoga experience, especially for mental health. Did you ever wonder why you feel so good at…

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