Carolyn has been practicing yoga since 2006 and has become passionate about the healing qualities and health benefits of yoga. Carolyn knew early in her yoga journey that she wanted to share the yoga and teach some day. She is a certified Bikram yoga teacher, certified Yin yoga teacher, is RYT 200hr certified and a certified MELT Method Instructor. She teaches the Pure 26 (Bikram yoga), Yin yoga, Vinyasa yoga, and MELT Method and various workshops. She has taught and led workshops throughout Texas and previously owned a hot yoga studio in The Colony, Texas.

Yoga has become something more than a task or exercise routine to Carolyn, it is part of who she is.

“Each day brings new challenges, 100% effort in class provides for 100% effort towards improving myself.”