The ORIGINAL Hot Yoga (Bikram Yoga, 26+2), 90, 60, and 45 minute classes

The Original Hot Yoga sequence is perfect for first-time students all the way up to seasoned practitioners. "Original Hot Yoga" has been researched and studied extensively and found to reduce cardiovascular disease risk, diabetes, depression and anxiety, to help lose weight, recover from injuries (back, neck, shoulder, knee), and boost athletic performance.

Inferno Hot Pilates

GETTING FIT FAST is easier with the effectiveness of High-intensity Interval Training (HIIT) combined with Pilates principles. Inferno Hot Pilates is a total body fitness class. Discover why IHP classes are becoming some of the most popular offerings on our schedule!

HIGH INTENSITY. LOW IMPACT.

Hot Yoga HIIT

Guaranteed to sweat! High Intensity Interval Training (HIIT) gives you massive results in a short period of time. “Sandwich your HIIT” with yoga before and after as you fuse the best of all exercise worlds: Strength, flexibility, balance, cardio conditioning, and mental agility that you take with you all day long.

Hot Power Vinyasa

Inner strength and stability. Blend these two in a structured vinyasa flow sequence and feel your power grow with each class you take. Connecting vinyasa flow with hatha yoga flow not only makes this class dynamic in movement, but also demands full concentration and mind-body connectedness. Start your Journey into Power!

Intermediate and Advanced 84 Asanas

Want more? Challenge yourself to the most comprehensive system of hot yoga practice, including salutations, arm balances, inversions, and advanced asana sequences with the 84 Asanas Advanced Class or the Hot Yoga PLUS class. Guaranteed to change your entire body and mind and leave you feeling like a champ! Elevate your hot yoga practice with our most knowledgeable instructors.

PURE YogaTalk

Get inspired through the evolution of your favorite yoga teachers! Discover where they came from, where they’re going, and everything in between. Discuss important current issues such as longevity, mental health, burn-out, strength-training, anatomy, and more!