OUR CLASSES

Find your BALANCE.

Discover the perfect combination of yoga and fitness classes to create balance in your life. Feel grounded and lengthened, or empowered and strengthened! With everything from the Original Hot Yoga to Inferno Hot Pilates, Ashtanga Yoga to Yoga Sculpt, we’ve got enough diversity to make PURE your one-stop-shop for feeling your best. Sweat here. Grow here. Transform here.

YOGA CLASSES

  • Gain focus and mental clarity that you take with you off the mat! You’ll notice profound changes in your life with every class you take. The “classic” 90-minute, 26 posture set sequence in a 105+ degree room (aka Bikram Yoga) has launched thousands of students on their way to better health and vitality. "Original Hot Yoga" has been researched and studied extensively and found to reduce cardiovascular disease risk, diabetes, depression and anxiety, to help lose weight, recover from injuries (back, neck, shoulder, knee), and boost athletic performance. In fact, you'll see professional athletes practicing side by side with mothers, grandfathers, corporate execs and college students; everyone doing their personal best!

  • “When the breath control is correct, mind control is possible.” Jois

    Gain strength and flexibility while you flow through this sequence of postures with vinyasas developed by Pattabhi Jois from Mysore, India. Ashtanga Yoga is often referred to as the foundation of nearly all “power” and “vinyasa flow” styles of yoga asana practice. Expect hands-on assists to help you deepen your practice. “Led Classes” are 75 or 90 minutes long, where you experience the rhythmic flow of the practice together as a group. “Mysore-style Practices” are open morning sessions where you expand your personal Ashtanga Yoga practice with the guidance of the instructor. Classes are non-heated as you increase internal heat through your ujjayi breath!

  • Inner strength and stability. Blend these two in a structured vinyasa flow sequence and feel your power grow with each class you take. Connecting vinyasa flow with hatha yoga flow not only makes this class dynamic in movement, but also demands full concentration and mind-body connectedness. Start your Journey into Power! 100+ degrees.

  • Hot Yoga for Hips and Spine, Hot Yoga for Strength and Stability, and Heated Vinyasa Flow. Join Afton, Jared, Jen, and Sacni, some of the most experienced yoga teachers in Austin and Dallas.

  • Want more? Challenge yourself to the most comprehensive system of hot yoga practice, including salutations, arm balances, inversions, and advanced asana sequences with the 84 Asanas Advanced Class or the Hot Yoga PLUS class. Guaranteed to change your entire body and mind and leave you feeling like a champ! Elevate your hot yoga practice with our most knowledgeable instructors.

  • Begin with a relaxing yet energizing heated vinyasa flow to get your body into an optimal state to maximize the benefits of yin yoga. The perfect evening combination class of "yang" followed by "yin."

FITNESS CLASSES

  • GETTING FIT FAST is easier with the effectiveness of High-intensity Interval Training (HIIT) combined with Pilates principles. Inferno Hot Pilates is a total body fitness class. HIGH INTENSITY. LOW IMPACT.


    This 60-minute burner of a class will strengthen your core and tone your entire body along with special music playlists with the best trainers. Get high on life!

  • Guaranteed to sweat! High Intensity Interval Training (HIIT) gives you massive results in a short period of time. “Sandwich your HIIT” with yoga before and after as you fuse the best of all exercise worlds: Strength, flexibility, balance, cardio conditioning, and mental agility that you take with you all day long.

  • Inferno Hot Pilates is a tabata style fitness class based on Pilates principles. Get ready to level up your fitness routine with the "Strength" version of Inferno Hot Pilates! This class still uses the results building tabata style of interval training and includes greater resistance with weights and bands.

  • A circuit using weights to help you build strength, increase your bone density, improve heart health all while having fun!!!
    (Fun fact- We will be wearing shoes for this class.)

    Super Circuit Training with Weights is a high-intensity, full-body workout that combines strength training and cardiovascular endurance in a dynamic circuit format. Participants move through a series of exercise stations as a group that target different muscle groups while incorporating resistance to increase strength.

    This class is designed to build strength for increased bone density and enhance overall fitness in a fun environment! Suitable for all levels, modifications are provided to help participants challenge themselves safely and effectively.

    Super Circuit Training with Weights delivers a total-body workout that keeps you motivated and moving from start to finish.

    Please wear tennis shoes for this class, no yoga mat required.

  • This fun, full-body workout sculpts your body through a series of low impact, high intensity movements. Expect some classical Pilates exercises mixed in with contemporary exercises. This class will have you feeling stronger and more energized by utilizing blocks, weights and bands to shape and strengthen your body.

  • A vinyasa base flow with hand-weight, strength training exercises, and a fire playlist!

    Safe for your joints and accessible to all. Stay fit for life with this heated class!

Getting Started is Easy

Find your balance by beginning with our 3 Week Unlimited Introductory Offer! Try every class to discover your recipe for success and get integrated into our community. Looking for a bit more guidance? Book a complimentary coaching session with our owners, Mardy and Jeff Chen. They will utilize this session to:

  • Say “hello” and get to know you

  • Understand your goals

  • Understand your challenges (schedule/time, injuries, health conditions, habits, taking care of others, frequent travel)

  • Customize a 2-3 month program (that's what it takes to really see results), with a ramp up starter program during your 3-week intro to get you on the right track.