Katie
I tried an Inferno Hot Pilates (IHP) class in 2019 and never looked back. After my first class in the heated studio, I made IHP and Bikram part of my routine and now I can’t live without them. Within weeks of my practice, I saw improvements in my health and mood. I’m mostly grateful that these practices instilled a sense of self-autonomy: I feel empowered to make the changes I wish to see in my life. I strive to inspire my students in a similar way.
Fun Fact: I’m working on a masters in clinical mental health from SMU. If I’m not studying or playing tennis, I’m reading on the sofa my English bulldog, Wilson, and German shepherd, Sofia.
