Yoga For Life with Charles MacInerney & Robert Boustany
110 YEARS of combined Yoga experience under one roof!
Charles has practiced yoga for 50 years. In 1989 he founded Expanding Paradigms through which he began teaching yoga full time, publishing a newsletter, and presenting at Regional, National and International Conferences. In addition to his regular public yoga classes, Charles has extensive experience integrating yoga into hospitals, corporations, universities, and government agencies. Charles is the founder of www.yogateacher.com and has written articles for a variety of magazines including the Yoga Journal and has written and contributed to several books on yoga. He offers workshops at yoga studios around the country, leads retreats worldwide, and is a co-founder of the Texas Yoga Retreat.
Robert Boustany is a physicist that has been teaching yoga for 52 years and practicing for 60+ years. He is known for a detailed understanding of the anatomy and physiology of yoga poses, and often gives energetic, and therapeutic reasons for alignment, sequencing, and insights into a deeper physiologic basis linked into emotional and subtle elements. Learn more about Robert at https://pralayayoga.com/
What to expect:
Charles (Science of Stretching)
Robert (Asana Practice)
Charles (Stretching as Meditation), closing with a somatic meditation that helps students drop into an alpha/theta state
Robert (Energy and Meditation) - discussion of energetics leading to the blossoming of meditation, and emotional resolution
Q&A and a short practice of breathing and meditation
12:00pm - 2:00pm Science of Stretching
2:30pm - 4:30pm Asana Practice
5:30pm - 6:30pm Stretching as Meditation
6:30pm - 7:30pm Energy and Meditation
Workshop Fee: Earlybird Rate $195 , Reg $250 (EB until 1/19)