All about Alignment
Take a peek inside Jen’s “Principles of Alignment” Workshop
Jen and her attendees discuss and implement alignment principles.
What is “alignment” Yoga?
Despite the fact that all of our bodies are different, there are some fundamental principles that hold true across body type, shape, and abilities.
Jen has spent much of her career studying and implementing these universal principles and spent the last two weekends sharing them!
Check out a few more photos of the workshop!
“Jen is an amazing teacher. Did my first assisted handstand, and saw a way forward to doing it on my own. Very motivational.”
-Ethan B.
From stabilizing the pelvis, to pulling in to expand out, to improving our posture on and off the mat, Jen truly shared some new and unique gems!
When and where can you practice with Jen?
Join Jen every Friday at 9:30am at our Downtown Austin studio for a chance to practice her Hot Yoga for Strength & Stability yoga class! This class (and her teaching) is challenging, insightful, and sure to give you a new perspective on your body, mind, and practice.
Join Jen for a special workshop on Saturday, February 17! Learn more & register!
Want to be notified about upcoming workshops? Send us a message at sam@pureyogatexas.com to get all the juicy details!
