Ashtanga for LIFE
A HUGE “thank you” to Ricky Tran for sharing his passion and authenticity this past weekend!
First and foremost, we are so inspired by the amount of PYD yogis who stepped on their mat with intention and curiosity for this workshop - ESPECIALLY those of you who are new to Ashtanga Yoga. The amount of courage it takes to try something new is never lost on us!
One of the elements of Ricky’s workshop that we loved the most was his ability to empower us to trust ourselves, and the freedom to modify and explore. Ricky upheld the strong traditions of Ashtanga Yoga whilst simultaneously offering modifications and depth-moderations that made the practice accessible, fun, and natural. His extensive passion for the history of this yoga combined with his *flexibility* for the way each individual approaches it is truly unique. Ricky was also very transparent about current injuries he’s facing in his own practice, and offered helpful tools to increase the health and longevity of our own. In summary: PURE + RICKY = Ashtanga Heaven!
Check out some more photos from the workshop!
Why attend a special class or workshop?
The opportunity to learn from world-renowned teachers who have dedicated their lives to exploring and sharing their practice.
A chance to try something outside of your normal routine (even if it means just gaining a new perspective on what you routinely practice).
The ability to grow closer to your community by doing new things together.
Flexing your “mental muscles” by forming new pathways.
Strengthening your physical fitness and adaptability.
HAVING FUN!
MISSED rICKY THIS TIME? DON’T WORRY! HE’S COMING BACK!
Ricky will be joining us again on June 17th for “Follow the Yogi”, the complete full primary series AND elementary series PLUS. This workshop will build off of the first, but it is absolutely okay to attend even if you missed it!
