Kids Yoga and Mindfulness with Ashley Rae
IT’S NEVER TOO EARLY TO BUILD MINDFULNESS, SELF-ESTEEM, AND A STRONG, HEALTHY BODY!
Share your love of yoga with your kids as they develop self-esteem, improve focus, and learn how to control their bodies. Ashley Rae, yoga teacher and mom of 2, will guide the children through movement to prepare them for practicing a seated meditation followed by yoga and play.
Parents - take the Hot 90 class in the main studio at 10am OR drop off your kids & run errands or grab a coffee!
Ashley Rae’s upcoming Kids Yoga and Mindfulness sessions are:
January 12, 2025 @ 10am
February 9, 2025 @ 10am
March 9, 2025 @ 10am
April 6, 2025 @ 10am
May 4, 2025 @ 10am
June 1, 2025 @ 10am
July 13, 2025 @ 10am
August 10, 2025 @ 10am
September 7, 2025 @ 10am
October 5, 2025 @ 10am
November 2, 2025 @ 10am
December 14, 2025 @ 10am
Ages 0-3 with guardian and 4+ without guardian as well as non-members welcome!
Please note: no refunds will be issued for special events/classes. Thank you for your understanding!