Experience a 26+2 Hot Yoga class with emphasis on the “pick me up” series to deepen your practice.
The posture clinic will help you discover concepts, alignment, modifications, and tips for longevity, while you connect with members of the PURE community.
Find perfect connection between body and mind through the “pick me up” series. During this special posture clinic Laine will explore half moon, half moon backbend, triangle and spine twist. Practice drills to gain the most benefit.
Leave with a new-found joy for hot yoga and the “pick me up” series!
