Whether you are a new or seasoned yoga practitioner, this workshop will surely deepen your yoga practice.
Traditional yoga has been and will continue to be mystical or mysterious. While yoga for the outer body is amazing and can be life-changing, yoga for the inner body can be more vast and profound. Ricky’s teacher taught that the most important things in yoga are invisible. Discover and explore the elements that make the Ashtanga Vinyasa system so potent in delivering balance and harmony between our inner and outer worlds.
Expect to do some sun salutations, postures and vinyasa found in the different Ashtanga Vinyasa series with the application of the essence of practice: Breath, Bandha (lock) and Drishti (gaze).
No experience necessary, but one should be able to get up and down from the floor without trouble.
Meet Ricky Tran
Ricky Tran, BBA, YU-QP4, E-RYT 500, YACEP, CBA is a serial yoga-preneur having created Feel to Heal Retreats, Standard Yoga Training Co, Addison Circle Yoga, Breakfast Yoga Club, Tranband prop, Krama Yoga Center, Castle Hills Yoga, Yoga Southside. He is widely recognized as an accomplished yoga practitioner and teacher.
Coming from addiction, Ricky found that yoga healed his stiff and aging body, cleared his troubled mind and awakened to Self knowledge.
Ricky earned a bachelor's degree in Entrepreneurship, Strategic Management and Real Estate from the University of North Texas in 2002 and a Vinyasa Krama Yoga Teacher certification at Loyola Marymount University in Los, Angeles, CA in 2008. His yoga teachings are inspired and informed by over 15 years of practice and study under different methods, mainly under the disciple lineages of Sri T Krishnamacharya, including Ashtanga Vinyasa, BKS Iyengar Method and Vinyasa Krama. Yoga teachers to whom he lends loving credit include, but not limited to Srivatsa Ramaswami, David Williams, David Swenson, Sri Dharma Mittra, and The Amazing Kumar Pallana.
He has been featured in a handful of yoga and wellness magazines. He has led yoga programs at Loyola Marymount University in Los Angeles, Kripalu Center for Yoga & Health, Texas Yoga Conferences, Cosmic Yoga Festival, Holistic Festival of Life, and a few others.
Please note: no refunds will be issued for special events/classes. Thank you for your understanding!