PURE Yoga Texas welcomes Dr. Rose Erin Vaughan, DAc, E-RYT500 experienced Acupuncturist, Yogi and Physical Anatomy specialist, for a one-of-a-kind learning opportunity. Discover how you can be your own scientist, diving deep into the "Energy Anatomy", myofascial pathways, nadis and meridians that thread through Original Hot Yoga (26+2 Series).
Dr. Rose Erin Vaughan is the founder of Science of Self Yoga and Meridian Yoga Technique in NYC and the author of 4 books on Yoga and Meridians. Her extensive training in a variety of modalities, sciences and philosophies has helped her to establish a unique approach to teaching Yoga and treating patients. She has led Yoga Teacher Trainings, Acupressure Trainings and Anatomy trainings internationally. She is trained in Trigger Point, Myofascial release, Deep Tissue and Sports techniques.
After working in massage therapy and Yoga for years, she was drawn to the study of acupuncture. Yoga has been an integrative part of her life and healing philosophy. In 1996, Rose began practicing Yoga and meditation which led her to complete two 200hr Yoga teacher trainings including the Dharma Mittra teacher training and other trainings with David Swensen, and Tim Miller. Since 2003 she has spent over a thousand of hours practicing directly with master teacher Dharma Mittra of NYC. She has also studied in depth Tantra and Bhakti Yoga with Bhagavan Das and others of that lineage.
Pricing Options
Weekend Pass (includes 4 workshops Saturday, January 27 + Sunday, January 28) - Early Bird Rate (By November 30) - $200 | Regular Rate (After November 30) - $250
Single Workshop - Early Bird Rate (By November 30) - $60 | Regular Rate (After November 30) - $75
For best results, it is recommended that you attend the entire weekend workshop series (Saturday, January 27 & Sunday, January 28), as each of these sessions build upon each other.
January 27
10:00am - 1:00pm - Intro to the Energy Anatomy of the Original Hot Yoga (26+2)
Original Hot Yoga (aka Bikram Yoga) has healed countless practitioners of injuries and conditions, whether physical, mental, or emotional. This workshop will deepen your understanding of your own self and your steps to healing, through the lens of energy/meridian pathways. Traditional Chinese Medicine (TCM) meets hot yoga!
1:30-4:30pm - Energy Anatomy I: The Physical Axis of the Original Hot Yoga (26+2)
The Physical Axis section of this workshop will explore the Large Intestine / Lung Meridians and the yoga poses that are complementary to them.
January 28
10:00am-1:00pm - Energy Anatomy II: The Spiritual Axis of the Original Hot Yoga (26+2)
The Spiritual Axis section of this workshop will explore the Kidney/Bladder and Heart/Small Intestine meridians and the Hot Yoga poses that are complementary to them.
1:30-4:30pm - Energy Anatomy III: The Emotional Axis of the Original Hot Yoga (26+2)
The Emotional Axis section of this workshop will explore the Liver/Gall Bladder and Triple Heater meridians and the Hot Yoga poses that are complementary to them.
Experience what you've learned with a 5pm Hot 90 class on Saturday & Sunday led by Caro & Alena.
Apply all the energetic cues and pathways discussed. Really absorb and develop a clearer proprioception of your Asana practice having all the new information in mind.
Included with full weekend (both days) and single session (day of) registrations. These Hot 90 classes will be filmed, by registering you agree that PURE and Rose Erin/Science of Self has the right to use your likeness, image, voice, etc for marketing or related endeavors.
Please note: no refunds will be issued for special events/classes. Thank you for your understanding!