Optimize Your Body’s Need For Flexibility & Mobility
1:30-3:00pm Stretch Yoga Therapy WORKSHOP #1 - $40
Deep Therapeutic Stretching For Shoulders & Upper Body. Ideal for those suffering from chronic tightness and pain in the Shoulders, Neck, Upper Back, Upper Arms, Pecs, Upper Body
3:00-4:30pm Stretch Yoga Therapy WORKSHOP #2 - $40
Deep Therapeutic Stretching For Lower Back, Hips, & Legs. Ideal for those living with chronic pain and tightness in the Lower Back, Hips, Glutes, Legs
Both Workshops available for only $70
*Please be mindful of the session(s) you are registering for. If you are interested in BOTH workshops, you can sign up for both and pay only $70. If you are interested in only one (1) workshop, register for that workshop and select the $40 pricing option.
WHAT IS STRETCH YOGA THERAPY
The Stretch Yoga Therapy Method is a Movement-Based Stretch Therapy created and developed by Wayne Campbell through his personal journey to rehabilitate himself from athletic injuries, emotional trauma and live pain-free. It has aspects of Yin Yoga, Somatic Therapy, Myo-Fascial Release, Deep Tissue Massage, Thai Massage, Physical Therapy, Therapeutic Pilates, Breath Work, Moving Meditation.
The Stretch Yoga Therapy Method is a Therapeutic Physiological Ritual that brings balance to the Mental, Emotional, Physiological State. We are changing the physiological state of the body through 7 types of stretching and mindful breathe work, which slows the heart rate, calms the nervous system, and eventually quiets the mind. This is called alignment of Body, Mind, Spirit or Heaven, Man, Earth. Students experience a calming, grounding, stillness, silence, quiet, ease, grace, lightness, solitude, personal intuitive awareness, freeing, euphoric experience.
The Stretch Yoga Therapy Method is a Trauma Releasing Therapy that is ideal for helping the body to release unresolved emotional issues and traumatic experiences held and trapped within the body. The Stretch Yoga Therapy Teacher Training uses the physiological body as the starting point to achieve healing. Stretch Yoga Therapy cultivates an awareness of bodily sensations, and teaches people to feel safe in their bodies while exploring intuition, thoughts, emotions, and memories.
ABOUT WAYNE CAMPBELL
Wayne's journey as a healer began after experiencing a life-changing event. He did a backflip on a concrete sidewalk and "over-flipped", landing on his tailbone/sacrum . The pain was intense and unrelenting, no matter how many chiropractors or massage therapists he consulted with. While his running and dance careers were over, his healing career began as Wayne went on to spend the next 20 years developing the stretches and massage techniques that would become his Stretch Yoga Therapy Method and his Texas Thai Sports Massage offerings.
Wayne is the creator of the Stretch Yoga Therapy Method.
He is also a 500 Hour Certified Bikram Hot Yoga Teacher, a Licensed Massage Therapist, and owner of Urban Fit Yoga Houston . As a Licensed Massage Therapist, he combines Thai Massage & Thai Stretches with Sports Massage and Myofascial Release.
The Stretch Yoga Therapy Method helped Wayne heal injuries and helped prepare his body to compete in the USA Yoga Sports Federation National Championships. Wayne would go on to become the 2017, 2019, 2020 United States Yoga Sports Federation Gold Medal National Champion (Men’s 50+) and the 2020 International Yoga Sports Federation Gold Medal Champion (Men’s 50+) 2022 World Yoga Sports Federation Gold Medal Champion (Men’s 50+). He has modified a vast number of the stretches he used to prepare his body for Yoga Championship training, making them accessible and user-friendly to the majority of Stretch Yoga Therapy students and clients.
Please note: no refunds will be issued for special events/classes. Thank you for your understanding!