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Water Tasting Workshop a dive into effective hydration

  • PURE Yoga Texas | Downtown Austin | Tree House Studio 506 Oakland Avenue Austin, TX, 78703 United States (map)

Learn how TDS (Total Disolved Solids) affects hydration through tasting various waters.

Talking points:

  • Total Dissolved Solids - what are they and why are they important?

  • Iced Water vs Room Temperature Water

  • Spring Water vs Mineral Water

  • Unstructured Water vs Structured Water

  • Small range of water structuring tools

  • Electrolyte options

  • How to care for and prepare water

  • How to effectively hydrate

Ashley Rae, a 7 year water sommelier, received her water education from waterislife.love, a leading water expert.

Please note: no refunds will be issued for special events/classes. Thank you for your understanding!

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October 12

Alignment for Energy and Ease with Jared McCann

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October 23

Strength Training for Bone Density