Sharan
I first found Bikram yoga in 2006, in my hometown of Leicester, UK. The 90 minute class was the perfect medicine after years of back pain. After attending teacher training in 2008, and a brief stay in London, she eventually moved to North Texas. I also teach IHP and Yin classes. I find the three classes compliment each other perfectly, giving you a nice balance of strength and flexibility. My focus is always on doing things the right way. Always alignment over depth, and making it accessible to everyone!
Fun Fact: I have been living in North Texas since 2019 and am a mother to two beautiful boys
