It’s not a workout, it’s a PARTY!

Have you ever taken a fitness class online or in person and heard a term or alignment cue that you didn’t understand?

John at PURE Yoga Dallas

For many people the biggest barrier to fitness is information.

There are so many words or phrases you will hear in class from Pelvic Floor, Tuck the Ribs, and Squeeze the Glutes. Even if you’ve taken class a million times it can still be confusing and a lot to take in with no time to ask questions. I know we’ve all had the, am I doing this right, feeling during class. I’ve been there before too. I also know that you, like me, want to feel confident that your time and energy are spent wisely.

This is why I decided to create the Inferno Hot Pilates workshop.

Everyone learns differently so this workshop is for those that want to See, Hear, and Try everything that they are learning.

I have broken down the foundational exercises that we get to do often in class so you can see a live demo (including modifications), ask questions, and get clarification on all the “how to” and benefits of everything you do. So then every time you come and take a class it becomes crystal clear that YOU are controlling your moves, listening to your body, and maximizing your time on the mat bringing you to your goals faster!!

Here are some takeaways from previous workshops:

“Seeing the muscles I was using in all the different moves helped me to connect to my body and feel the exercises more than ever before.”

“I learned a ton AND had a great time!”

“This is going to change the way I take my classes from now on.”

Knowledge is the key to success and the foundation for personal growth.

This workshop will help you reconnect to your strong body, motivate you to keep going, and arm you with many of the tools you need to continue your fitness journey for years to come.

Inferno Hot Pilates is one of the fastest growing fitness classes in the world.

We get the maximum amount of burn in the shortest amount of time helping you to get results fast.

It is efficient. It is effective.

And the best thing…

It’s not a workout it’s a party!!

ready to take your inferno hot pilates practice to the next level and/or become a certified ihp teacher?

Learn from the source, IHP founder Gabi Walters, as you fan the flames of your practice and knowledge! This is an absolute powerhouse of a training, and Gabi’s teachings have a profound impact on everything you do outside of the Hot Room too.