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Flow & Philosophize

  • PURE Yoga Texas - Tree House 506 Oakland Avenue Austin, TX, 78703 United States (map)

Step 1: Yoga| Asana

Step 2: Breathwork | Pranayama

Step 3: Meditation | Dharaṇa

Step 4: Philosophy | Svadhyaya

This relaxed class provides a well-rounded exploration of yoga’s key elements, with classical yoga poses followed by breathwork and meditation. The sequence is optimized to calm the nervous system, clear energetic blocks, and transcend the monkey mind. After class, students have the option to stay for guided small group discussions that delve into various aspects of yoga philosophy. Regular attendance is encouraged!

Flow & Philosophize sessions are 90 minutes each and are held on the following Sundays from 10-11:30am in the Tree House at the Downtown Austin location:

January 26, 2025

February 23, 2025

March 23, 2025

April 13, 2025

May 18, 2025

June 29, 2025

July 27, 2025

August 24, 2025

September 21, 2025

October 19, 2025

November 16, 2025

Meet Nino

Nino Rex is a New York native who has embraced Austin as her home since 2020. With over a dozen years of experience exploring yogic techniques from traditions like hatha, ashtanga, and vipassana, and having completed 600+ hours of teacher training, Nino has finely honed her skill in helping students achieve their next breakthroughs in the practice. She works as a software engineer during the day and encourages practicing yoga with an empirical mindset.


Please note: no refunds will be issued for special events/classes. Thank you for your understanding!

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January 11

Primal Breathwork