Rachel
I was a dancer growing up and really struggled to find exercise and physical movement that I enjoyed after I stopped dancing. When I first found hot yoga, I fell in love with the challenge, how I felt after class, and the tremendous benefits on my anxiety. However, my favorite thing about the 26 & 2 is it allows me to see what my body can do versus only focusing on what it looks like. I always knew I wanted to teach and share how wonderful of an experience hot yoga is. I love how it brings people together even if we all step into the room for completely different reasons. I finally took the leap this year and completed the Pure Yoga Institute training with Jeff and Mardy and I'm so excited to be guiding others in their practice!
Fun Fact: I took my first class in Dallas!
