Tracilyn
I’ve been doing this yoga series since 2007 and I have found that it is my personal prescription for life balance and ease. I regularly deal with anxiety and this practice has always been a way that I can self-regulate quickly. I’m also a C-IAYT Yoga Therapist, EFT Practitioner, and a creative artist of several mediums.
Fun Fact: I was a Las Vegas showgirl, and I have a cute dog named Willy— after Willy Wonka
