It seemed like an extreme physical and mental challenge that I was ready for innately, however, I was not in any condition at the time to meet this challenge easily at first. It was rough at first but I kept coming back…

Read More

last update: August 10, 2021 At PURE, we share a collective responsibility to each other, so please be reminded to observe these rules: If you are unvaccinated, please wear a mask at all times except when on your mat. If you are vaccinated, it is your choice to wear a mask or not. You’ll notice…

Read More

Meet your PURE Yoga Teacher. Learn and have fun with their unique video interviews, and vote for yourself as Best of the Best Yoga Studio in the Austin American Statesman 2020 Readers’ Choice Poll

Read More

Yoga isn’t your typical exercise routine. Sure, it will help you improve muscle tone and flexibility, everything you want from a standard workout at the gym. What sets yoga apart is the uniquely holistic approach it takes to strengthen your body, mind, and soul. For many, yoga serves as an essential retreat from a chaotic or busy life, a time to regroup, unwind, and build mindfulness.

Read More

I was introduced to Bikram yoga (the Original Hot Yoga) in an unlikely place; the gym of a treatment center for drug and alcohol addiction. I began to see small benefits from yoga, but it was not until I utilized the hot room that I realized the extent and power of this practice.

Read More