A Lifelong student of Science and Yoga, I Have been a solo practitioner for more than 18 years. Feeling lost in 2017, I found my mat and began a daily Hatha practice. Now, thousands of classes later, I have moved from student to teacher. My love of science, learning, and yoga are a real source of joy and liberation in my life. I believe these ancient systems were designed so that anyone can follow to enhance overall fitness, health and peace of mind. Get ready to giggle at a funny joke, or a silly moment in one of my classes! Join me anytime for inspiration, support and guidance on your journey.