Bretton
After 6 years of service in the Army, I struggled with the challenge of returning to civilian life. I thought I would use yoga as a mobility practice to help me with other endeavors like ultra running and endurance challenges. Little did I know I had stumbled upon a whole universe of possibilities! There is no better feeling than seeing students light up when you bring your all to class and then getting to join them side by side as peers when I am taking another class myself.
Fun Fact: I expanded the classes I teach to Hot Yoga HIIT!
