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Stay up-to-date with all things yoga, fitness, and PURE!
USA Yoga Regional Qualifiers & Champion EXTRAVAGANZA
What an incredible weekend of asana and inspiration!
If you weren’t able to make it, we will share some of the highlights from this weekend here!
Courage over Comfort: USA Yoga Championships!
Why yoga championships?
You’ll see amazing demonstrations of postures with stillness, breath, and beauty on full display, and interviews with our special guests to inspire and motivate you to aim higher in your practice!
Ahimsa & Self-Care for Caretakers
Ahimsa- non-violence…Can it include self-care? Ummmm Yes!
Downtown Street Parking
We don't want you pre-stressed before class due to parking, so if you're looking for street parking near our Downtown Austin studio- we've got you covered!
Hydration Inspiration!
Feeling better in class = feeling better in life! Check out our tips for staying hydrated this year AND the benefits of doing so.
Anxiety, Yoga & the Pseudo Iterative Lifestyle
Rabbit is my most consistent position and the one where my form most matches ‘ideal’. It is the one where I could be bored and still pull it off. But I am not bored. Each time it is not the same. Sweat drips differently, muscles pull differently, tension hangs in a different sinew or fiber. The shoulders move up a little or the breath catches ever so slightly held.
5 Surprising Lessons Yoga has Taught Me (so far...)
When I started practicing Hot Yoga at the age of 23 in an inpatient rehab facility, I had no idea the lessons that Yoga, sobriety, and getting older would teach me in tandem.
The Story of PURE Yoga Texas
Meet Mardy and Jeff Chen, and read the inside story behind PURE Yoga Texas over the last 20 years. Meet us on the mat!